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  • biomechanics
  • Bret Contreras
  • exercise efficiency
  • Strength Training
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Recent Articles

  • 2023 Podcasts July 14, 2023
  • 2022 Podcasts July 14, 2023
  • 2021 Podcasts July 14, 2023
  • 2020 Podcasts July 14, 2023
  • 2019 Podcasts July 14, 2023
  • The Exercise Efficiency Guide March 01, 2022
  • You Can Keep Your Muscle Under Quarantine! 15 Studies to Help Ease Your Mind April 07, 2020
  • 2019 Podcasts November 12, 2019

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July 14, 2023

2022 Podcasts

Here are the podcasts that I’ve been a guest on in 2022:

  1. Escape Fitness – Bret Contreras | Muscle Building, Glute Training & the Latest Research
  2. The Shane Walsh Podcast – #241 Bret Contreras
  3. Renaissance Periodization – How To Figure Out If An Exercise Trains A Muscle Adequately with Bret Contreras
  4. Brian Keane Fitness – Bret “Glute Guy” Contreras PhD on The Art and Science of Strength and Physique Training, Building A Great Ass and Dealing With Online Negativity!
  5. Let’s Chat – With Beth Clare – Bret Contreras – Work Ethic, Glutes and Advice for New PT’s
  6. Revive Stronger – Bret Contreras – Evidence-Based Practice vs. Fake Experts
  7. Let’s Chat – With Beth Clare – Squats vs Hip Thrust for Glutes?
  8. Let’s Chat – With Beth Clare – Rule of Thirds Explained
  9. The Dan John Podcast – Bret Contreras REVEALS His GLUTE WORKOUT to Dan John
  10. Conversations with Claire – EP. 15: Bret Contreras – The Glute Guy – Being a Trainer in a Social Media Driven Landscape

The post 2022 Podcasts appeared first on Bret Contreras.

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Categories

  • biomechanics
  • Bret Contreras
  • exercise efficiency
  • Strength Training
  • Training Philosophy
  • Uncategorized

Recent Articles

  • 2023 Podcasts July 14, 2023
  • 2022 Podcasts July 14, 2023
  • 2021 Podcasts July 14, 2023
  • 2020 Podcasts July 14, 2023
  • 2019 Podcasts July 14, 2023
  • The Exercise Efficiency Guide March 01, 2022
  • You Can Keep Your Muscle Under Quarantine! 15 Studies to Help Ease Your Mind April 07, 2020
  • 2019 Podcasts November 12, 2019

Subscribe

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About Bret Contreras

Welcome to the online store of Bret Contreras, considered by many to be the world’s foremost expert on glute training. Here you can purchase Personalised Programming, access to seminars, the Thruster and more.

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