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Bret Contreras

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About Me

Welcome to the online store of Bret Contreras, considered by many to be the world’s foremost expert on glute training. Here you can purchase Personalised Programming, access to seminars, the Thruster and more.

My Credentials

  • PhD in Sports Science from AUT University
  • Master’s Degree from Arizona State University
  • Certified Strength & Conditioning Specialist with Distinction from National Strength & Conditioning Association
  • Research Associate AUT University
  • Author of Glute Lab
  • Coauthor of Strong Curves
  • Author of Bodyweight Strength Training Anatomy
  • Founder of Booty by Bret
  • Founder of BC Strength (home of the Thruster, Glute Loops, BC T-Bell, and much more)
  • Founder of The Glute Lab
  • Shaper of Thousands of Better Butts Worldwide (see testimonials HERE )
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About Bret Contreras

Welcome to the online store of Bret Contreras, considered by many to be the world’s foremost expert on glute training. Here you can purchase Personalised Programming, access to seminars, the Thruster and more.

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