by Bret Contreras April 07, 2020
I’ve received so many DMs from people lately who are worried about losing their gains during the coronavirus quarantine. Relax, folks! Although you’ll likely lose some maximum strength, that will...
The post You Can Keep Your Muscle Under Quarantine! 15 Studies to Help Ease Your Mind appeared first on Bret Contreras.
by Jamie DeRevere November 12, 2019
Here are the podcasts that I’ve been a guest on in the past year: Mind Pump Podcast – Bret Contreras- The Glute Guru The Mind Muscle Project – Bret Contreras on The...
The post 2019 Podcasts appeared first on Bret Contreras.
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Welcome to the online store of Bret Contreras, considered by many to be the world’s foremost expert on glute training. Here you can purchase Personalised Programming, access to seminars, the Hip Thruster and more.
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