You Can Keep Your Muscle Under Quarantine! 15 Studies to Help Ease Your Mind
by Bret Contreras April 07, 2020
I’ve received so many DMs from people lately who are worried about losing their gains during the coronavirus quarantine. Relax, folks! Although you’ll likely lose some maximum strength, that will...
The post You Can Keep Your Muscle Under Quarantine! 15 Studies to Help Ease Your Mind appeared first on Bret Contreras.
2019 Podcasts
by Jamie DeRevere November 12, 2019
Here are the podcasts that I’ve been a guest on in the past year: Mind Pump Podcast – Bret Contreras- The Glute Guru The Mind Muscle Project – Bret Contreras on The...
The post 2019 Podcasts appeared first on Bret Contreras.
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You Can Keep Your Muscle Under Quarantine! 15 Studies to Help Ease Your Mind
April 07, 2020
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2019 Podcasts
November 12, 2019
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