by Bret Contreras July 02, 2012
As most of you know, in the past couple of years, Brad Schoenfeld and I have become very good friends. Together, we’ve published a bunch of articles together.
He is currently running for the NSCA Board of Directors. You can click HERE to vote.
I’m writing this not because Brad is my friend, but because I can’t imagine there being a better person for the job.
Brad embodies the essence of “evidence-based” thinking, and he is committed to NSCA’s mission. I could ramble on and on, but to be clear, there aren’t many people in this world who I have greater respect for than Brad, and I believe he’d be a great addition to the NSCA Board of Directors.
The post NSCA Members: Vote Brad Schoenfeld for Board Member! appeared first on Bret Contreras.
by Bret Contreras March 15, 2012
In Part I of this two-part series I discussed some of the science behind happiness and well-being. In this post, I’m going to inform you about the specific steps that...
by Bret Contreras March 09, 2012
One of the best things that you can do for others is take good care of yourself. Chances are your loved-ones care deeply about your health and well-being, and therefore...
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