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March 21, 2015

20 Incredible Feats of Strength

I love watching incredible feats of strength, whether they’re performed by men or women. This blogpost is a tribute to all of the hardworking women out there pulling off the unimaginable.

Erin Stern

The Lovely Erin Stern: 2X Former Ms. Figure Olympia

Here is Desiree Walker busting out 10 smooth muscle-ups with precision.

Here’s a young woman squatting 310 lbs (she says 300 but it was actually 310).

Here is Marisa Inda cranking out 8 pull-ups with 25 lbs of extra weight.

This is Elinor Medhammar cranking out 7 dips with 44 lbs of extra weight.

Cheryl Anderson weighs 97 lbs, and her she is pulling a 315 lb sumo deadlift.

Here is a 115 lb young girl with a 330 lb squat.

This is a 17 year old, 100 lb girl squatting 340 lbs.

Naomi Kutin is 13 years old and she deadlifts 245 lbs for 8 reps.

Chen Wei-Ling weighs 100 lbs and squats 440 lbs.

Chen Wei-Ling also sumo deadlifts 410 lbs at 100 lbs.

Jennifer Thompson weighs 132 lbs and can bench press 315 lbs.

 

Chen Yanqing snatches 237 lbs and clean & jerks 287 lbs at 128 lbs bodyweight.

Camille Leblanc-Bazinet squats 195 lbs for 20 reps.

Suzanne Svanevik is just out of this world – watch the entire video.

Here’s another Suzanne Svanevik compliation.

Kacy Catanzaro destroys the American Ninja Warrior Course.

Here is Oona Kivelä doing some insane pole dancing and gymnastics maneuvers.

Strong-Girl

The post 20 Incredible Feats of Strength appeared first on Bret Contreras.

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Categories

  • ahrens press
  • Anderson squat
  • Arnold press
  • biomechanics
  • Blackburns
  • Bradford press
  • Bret Contreras
  • Burpee
  • Cook hip lift
  • DH kickback
  • Dimel deadlift
  • exercise
  • exercise efficiency
  • Gironda belly row
  • Gironda body drag curl
  • Gironda dip
  • Gironda hack squat
  • Gironda lateral swing
  • Gironda neck press
  • Gironda perfect curl
  • Gironda sternum chin up
  • glute exercises
  • glute guy
  • glute lab
  • Gunthor row
  • Hack squat
  • Hatfield squat
  • Hise shrug
  • Hyght fly
  • Jefferson curl
  • Jefferson lift
  • JM press
  • Kegel
  • king deadlift
  • Klokov press
  • Kroc row
  • Larsen press
  • Meadows row
  • pallof press
  • pendlay row
  • poliquin lateral raise
  • Reeves alternating row
  • Reeves deadlift
  • Saxon side bend
  • Scott curl
  • Scott press
  • Sots press
  • Spoto press
  • Steinborn lift
  • Strength
  • Strength Training
  • Svend press
  • Tate press
  • Training Philosophy
  • Van Dam lift
  • Waterbury crucifix
  • yates row
  • z press
  • zercher squat
  • Zottman curl

Recent Articles

  • The Exercise Efficiency Guide March 01, 2022
  • 50+ Exercises Named After People December 30, 2021
  • I Am Woman, Watch Me Lift March 29, 2016
  • 20 Incredible Feats of Strength March 21, 2015

Subscribe

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About Bret Contreras

Welcome to the online store of Bret Contreras, considered by many to be the world’s foremost expert on glute training. Here you can purchase Personalised Programming, access to seminars, the Thruster and more.

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