Screening/Assessment

Repeated Adductor Strain During Squats: A Case Study

by Bret Contreras June 21, 2013

Last week I wrote a popular blog on knee valgus HERE. The post was very well-received, but I feel that I need to elaborate to keep driving this home to personal...

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Does it Hurt? by Mike Boyle

by Bret Contreras April 01, 2013

Today’s article comes from legendary strength coach Mike Boyle. This just might be my favorite article ever written for strength & conditioning. So simple, but so important. I get asked rehab...

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Basic Screening & Assessment

by Bret Contreras July 16, 2010

Most trainers, massage therapists, and strength coaches do not possess an adequate skill-set when it comes to screening and assessment. This isn’t necessarily their fault as it is poorly taught...

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Repeated Adductor Strain During Squats: A Case Study
June 21, 2013
Does it Hurt? by Mike Boyle
April 01, 2013
Basic Screening & Assessment
July 16, 2010

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About Bret Contreras

Welcome to the online store of Bret Contreras, considered by many to be the world’s foremost expert on glute training. Here you can purchase Personalised Programming, access to seminars, the Hip Thruster and more.