Repeated Adductor Strain During Squats: A Case Study
by Bret Contreras June 21, 2013
Last week I wrote a popular blog on knee valgus HERE. The post was very well-received, but I feel that I need to elaborate to keep driving this home to personal...
The post Repeated Adductor Strain During Squats: A Case Study appeared first on Bret Contreras.
Does it Hurt? by Mike Boyle
by Bret Contreras April 01, 2013
Today’s article comes from legendary strength coach Mike Boyle. This just might be my favorite article ever written for strength & conditioning. So simple, but so important. I get asked rehab...
The post Does it Hurt? by Mike Boyle appeared first on Bret Contreras.
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Repeated Adductor Strain During Squats: A Case Study
June 21, 2013
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Does it Hurt? by Mike Boyle
April 01, 2013
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