Many individuals would love to train with me in person but they don’t live in my vicinity. For this reason, I created Booty by Bret so that people can train using the exact same program I use with my real clients.

I create 3 new full body workouts every 4 weeks plus 2 additional/optional glute workouts. Whether you prefer to work out 3 days per week or 5, this plan has you covered! Each full body workout includes around 7 exercises per session, a detailed instructional video, and a printable PDF workout log to track your training and progress.