The BC Strength Thruster 3.0 is the best way to perform the hip thrust exercise, which is the most effective way to increase the strength and size of the gluteus maximus for enhanced sports performance. The BC Strength Thruster 3.0 allows the use of resistance bands, free weights or a combination of both to create the biggest challenge to the glute muscles.

The BC Strength Thruster 3.0 improves on the previous 2.0 model with the addition of a rounded back pad, an adjustable back pad height, and the ability to add an optional Rotating Back Pad, which also acts as a Nordic Ham Curl attachment.

The BC Strength Thruster 3.0 is a standalone unit built to a commercial quality. The incorporation of the bench within the BC Strength Thruster 3.0 reduces the risk of injury to the trainee from movement of an unsecured bench.

Please note that no Bar, Plates or Resistance Bands are included with this purchase.

Thruster 3.0 Specifications

Approx dimensions - total unit footprint: 33" wide x 55” long x 14.5” to 17.5" high (adjustable back pad height)
Approx dimensions - main body of unit: 24” wide x 55” long x 16.25” high
Approximate weight: 96 lbs (delivered in 2 boxes)
Optional 58" base length position for taller users, recommended for users 6' 4" or above
Adjustable back pad heights of 14.5", 15.5", 16.5" and 17.5" for different sized users
Includes 2 T-shaped band pegs
2 urethane wheels and single handle for easy movement and storage
Color: Fine-textured black powder coating
Padding color: Black
Heavy-duty steel construction and welded frame components
Heavy-duty commercial grade foam padding and upholstery
Some assembly required (recommended tools: a 19mm socket wrench and a metric standard wrench) (please click here for assembly instructions)
Load tested to 2,200lbs, recommended for use up to 1,300lbs
Use pursuant to US Patent 8,172,736

Optional Rotating Back Pad Specifications

Approx dimensions: 12" wide x 28” long x 5.5" high
Approximate weight: 30 lbs
Adjustable back pad heights of 15", 16" and 17" for different sized users
Color: Fine-textured black powder coating
Padding color: Black
Heavy-duty steel construction with nickel/chrome plating
Heavy-duty commercial grade foam padding and upholstery
Comes fully assembled

You will be redirected to the appropriate BC Strength site to make your purchase.