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Home   /   All Products & Services   /   Bench (Fitness product)

Bench (Fitness product)

$229.00

Purchase at BC STRENGTH

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The BC Strength Bench is a lightweight, easily portable version of a regular flat bench. It can be used for a wide range of exercises, including hip thrusts, Bulgarian split squats, deficit reverse lunges, low step ups, single leg box squats, extra range side lying hip abductions, single leg hip thrusts and feet elevated hip thrusts.

  • Made from a unique and durable EPE foam with a non slip cover material
  • Measures 47 inches long, 12 inches wide and 16 inches tall
  • Weight: approximately 15lbs
  • The bench can be flipped onto different sides to provide additional versatility 

You will be redirected to the appropriate BC Strength site to make your purchase.

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About Bret Contreras

Welcome to the online store of Bret Contreras, considered by many to be the world’s foremost expert on glute training. Here you can purchase Personalised Programming, access to seminars, the Hip Thruster and more.

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