Random Thoughts

Update from Las Vegas

by Bret Contreras October 19, 2020

As most of you already know, moved to Las Vegas two weeks ago. Click HERE to read why. Since so many of you have been DMing me inquiring about the...

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15 Random Thoughts

by Bret Contreras July 17, 2020

Hi fitness friends! I have 15 random thoughts to share with you today, in no particular order of importance. Daily Glute Appearance Many of my clients will be looking in...

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June Random Post

by Jamie DeRevere June 16, 2019

Hi Fitness Friends, It’s been a while since my last random blog post. I’ve been hammering away at the book (you can preorder it on Amazon HERE) and working on...

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Update from Las Vegas
October 19, 2020
15 Random Thoughts
July 17, 2020
June Random Post
June 16, 2019

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About Bret Contreras

Welcome to the online store of Bret Contreras, considered by many to be the world’s foremost expert on glute training. Here you can purchase Personalised Programming, access to seminars, the Hip Thruster and more.