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Random Thoughts

Update from Las Vegas

October 19, 2020

As most of you already know, moved to Las Vegas two weeks ago. Click HERE to read why. Since so many of you have been DMing me inquiring about the...

The post Update from Las Vegas appeared first on Bret Contreras.

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15 Random Thoughts

July 17, 2020

Hi fitness friends! I have 15 random thoughts to share with you today, in no particular order of importance. Daily Glute Appearance Many of my clients will be looking in...

The post 15 Random Thoughts appeared first on Bret Contreras.

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June Random Post

June 16, 2019

Hi Fitness Friends, It’s been a while since my last random blog post. I’ve been hammering away at the book (you can preorder it on Amazon HERE) and working on...

The post June Random Post appeared first on Bret Contreras.

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About Bret Contreras

Welcome to the online store of Bret Contreras, considered by many to be the world’s foremost expert on glute training. Here you can purchase Personalised Programming, access to seminars, the Thruster and more.

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