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Nutrition

Common Training Myths

by Bret Contreras September 22, 2014

Below is a guest blog by my favorite young female fitness writer – Sohee Lee. She recently created a resource with Dr. Layne Norton called Reverse Dieting. I use the same...

The post Common Training Myths appeared first on Bret Contreras.

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Welcome to the online store of Bret Contreras, considered by many to be the world’s foremost expert on glute training. Here you can purchase Personalised Programming, access to seminars, the Hip Thruster and more.

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