by Bret Contreras March 08, 2023
Paulo Gentil is a Brazilian research professor with more retractions than any sports scientist. He falsifies studies and promotes pseudoscience. The people of Brazil deserve to know the truth about...
The post Paulo Gentil: The King of Retractions appeared first on Bret Contreras.
by Bret Contreras May 13, 2014
Can you attain great glutes without the hip thrust? Sure you can. There are hundreds of excellent glute exercises, and I’ve included nearly all of them in my various books,...
The post You Can’t Stop the Hip Thrust, and You Won’t Break Our Stride appeared first on Bret Contreras.
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Welcome to the online store of Bret Contreras, considered by many to be the world’s foremost expert on glute training. Here you can purchase Personalised Programming, access to seminars, the Hip Thruster and more.
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