I’m headed to Canada to give an all day glute training practical at Trench Fitness!
Friday September 14th, 9AM – 5PM
A full day focused around the practical application of glute training with world renowned Glute expert, Bret Contreras.
The workshop will begin at 9am. A break for lunch on your own will occur from 12pm-1pm. The afternoon portion of the workshop will run from 1pm-5pm.
$189 Early bird / $249 After July 31st
Welcome to the online store of Bret Contreras, considered by many to be the world’s foremost expert on glute training. Here you can purchase Personalised Programming, access to seminars, the Hip Thruster and more.
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