Please note that we currently only ship to the 48 US States, but shipping is free!
The BC T-Bell is a versatile plate-loaded training device that can be used for a wide range of exercises. We use the BC T-Bell at Glute Lab, specifically when performing elevated exercises like Straddle Lifts, Sumo Squats, Romanian Deadlifts and Bent Rows. The BC T-Bell can also be used for Sumo and Conventional Deadlifts.
The BC T-Bell holds standard Olympic plates (inside diameter of 2") and can also be used with resistance bands.
You will be redirected to the US Hip Thruster site to make your purchase.
Welcome to the online store of Bret Contreras, considered by many to be the world’s foremost expert on glute training. Here you can purchase Personalised Programming, access to seminars, the Hip Thruster and more.
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