The Thruster Bench comes in 2 sizes and is suitable for a wide range of exercises, including a quick and easy option for hip thrusts, step ups and jumping movements. It can be used with barbells, dumbbells, sand bags, bands, kettlebells and more.
Due to its lightweight dense foam construction the Thruster Bench can be easily moved and stacked if required.
The medium sized Thruster Bench is 24 inches long and the large sized Thruster Bench is 36 inches long. Both sizes are 12 inches tall.
You will be redirected to the US Hip Thruster site to make your purchase.
Welcome to the online store of Bret Contreras, considered by many to be the world’s foremost expert on glute training. Here you can purchase Personalised Programming, access to seminars, the Hip Thruster and more.
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