by Bret Contreras March 27, 2015
The post April Research Round-Up: Muscle Protein Synthesis Edition appeared first on Bret Contreras.
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by Bret Contreras July 26, 2017
The S&C Research Review comes out on the first day of every month. Here is a preview of the August 2017 “Recovery” edition, which comes out next Tuesday. Just click...
The post August Research Preview – Recovery Edition appeared first on Bret Contreras.
by Bret Contreras June 28, 2017
Hi fitness folks! Do you know the answer to these research questions? If not, you ought to subscribe to our research review service. The S&C Research Review is a monthly summary...
The post July Strength and Conditioning Research Questions appeared first on Bret Contreras.
by Bret Contreras June 27, 2017
The S&C Research Review comes out on the first day of every month. Here is a preview of the July 2017 edition, which comes out on Saturday. Each edition covers...
The post July Research Preview – Heavy Load Training Edition appeared first on Bret Contreras.
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