April Research Round-Up: Muscle Protein Synthesis Edition

by Bret Contreras March 27, 2015

The post April Research Round-Up: Muscle Protein Synthesis Edition appeared first on Bret Contreras.

Bret Contreras

Author

Comments will be approved before showing up.

Name *

Email *

Comment *

Also in Sports Science Topics & Research

Science is Self-Correcting – The Case of the Hip Thrust and its Effects on Speed

by Bret Contreras July 27, 2017

The hip thrust has gained a lot of momentum in the past decade, and people employ the hip thrust in their training for a variety of reasons. I recently polled...

The post Science is Self-Correcting – The Case of the Hip Thrust and its Effects on Speed appeared first on Bret Contreras.

View full article →

August Research Preview – Recovery Edition

by Bret Contreras July 26, 2017

The S&C Research Review comes out on the first day of every month. Here is a preview of the August 2017 “Recovery” edition, which comes out next Tuesday. Just click...

The post August Research Preview – Recovery Edition appeared first on Bret Contreras.

View full article →

July Strength and Conditioning Research Questions

by Bret Contreras June 28, 2017

Hi fitness folks! Do you know the answer to these research questions? If not, you ought to subscribe to our research review service. The S&C Research Review is a monthly summary...

The post July Strength and Conditioning Research Questions appeared first on Bret Contreras.

View full article →

Invalid password

Enter

About Bret Contreras

Welcome to the online store of Bret Contreras, considered by many to be the world’s foremost expert on glute training. Here you can purchase Personalised Programming, access to seminars, the Hip Thruster and more.