by Bret Contreras August 13, 2015
In watching these Presidential candidate debates, I can’t help but wish that the Strength & Conditioning industry could have regular debates amongst the experts. Debates are a healthy and productive part of the learning process; they’re vital for settling differences, they generate hypotheses which can be tested, and they remove the veils so that everything is transparent. They’re important in every scientific field, including sports science.
If any of you have met me in person, then you know I don’t take myself too seriously. I know I don’t have all the answers, and I’m actively seeking knowledge just like you. However, I also know when someone out there is full of b.s., acting out of jealousy, or has ulterior motives. I know when someone hasn’t collected the necessary data, when someone hasn’t put in the toil that goes into adequately knowing something, when someone goes against the research, and when someone fabricates their own pseudoscience.
Over the past several years, I’ve challenged four individuals to debates – all guys who were publicly badmouthing me or pissing on the good name of science (see Grill the Guru archives). None of them accepted, and their excuses were utterly pathetic.
I want to show you how legitimate scientific experts operate. Today, I text messaged my friend Alan Aragon out of nowhere, challenging him to a debate. Exactly thirteen minutes later, he accepted the challenge. You can tell by his response that he welcomes the debate and would relish the opportunity to show off his knowledge. For the record, I don’t disagree with Alan on this topic, nor would I really debate him on it as he’s my go-to guy for sports nutrition research. But do you see how easy it is to interact with true professionals?
Whenever someone in the academia/educational world refuses a debate challenge, it almost always means that they’re a charlatan. They’re frightened to death that their ignorance will be exposed. If these individuals were confident and comfortable with their knowledge, and if they were truly interested in honing in on the truth and advancing science, they’d gladly accept the challenges. But instead, these types continue to run their mouths but then back down like common cowards when push comes to shove and they’re challenged by formidable opponents.
What baffles me is that their followers seem to accept backing down and don’t expect more. S&C doesn’t have debates because you guys don’t demand them. You’re okay with your experts running their mouths without having to back them up in a debate. It’s up to you guys to demand more. If someone you follow gets called onto the carpet because they were talkin’ smack, let them know that you expect them to man up and accept the challenge. If they back down, remind them of it incessantly. Don’t be fooled by smoke and mirrors.
There are numerous badass coaches in the trenches doing amazing things in Strength & Conditioning. That said, the trendy/popular S&C expert scene is in dire need of more cojones and fewer namby-pambies. In the next couple of days, some needed grilling is going to take place here on my blog. I, personally, won’t ever back down in the good name of science – it’s not in my blood.
The post Strength & Conditioning Needs More Grit and Fewer Cowards appeared first on Bret Contreras.
by Andrew Vigotsky August 10, 2016
Impact Factors, Peer Review, and Elitism in Science and What We Can Do About It By: Andrew Vigotsky Introduction There are a number of issues within science and academia that...
The post Impact Factors, Peer Review, and Elitism in Science and What We Can Do About It appeared first on Bret Contreras.
by Bret Contreras November 01, 2015
Former bodybuilder and Mr. Olympia champ Ronnie Coleman once said, “Erbody wanna be a bodybuilder, but nobody wanna lift no heavy ass weight.” I’m going to alter his comment to...
The post Hallelujah! Thank you Menno Henselmans and Eric Helms appeared first on Bret Contreras.
by Bret Contreras August 18, 2015
Rehabilitation vs. Athletic Performance Enhancement Training: Are we Asking Questions that are Already Answered? Robert A. Panariello MS, PT, ATC, CSCS Professional Physical Therapy Professional Athletic Performance Center New York,...
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