by Bret Contreras December 31, 2010
Before I start getting ready for New Year’s Eve, I thought I’d put up my top ten favorite articles of 2010 (that I’ve written).
7. Inside the Muscle Series – TNation (there are five articles on this series, but this article contains links to the other four)
Happy New Year Everybody! Here’s to great things in 2011! I’ll leave you with a picture of my client Kellie Davis’s booty to end 2010.
by Bret Contreras August 09, 2016
Generating hypotheses is a fundamental aspect of scientific discovery. I encourage all of you to form your own hypotheses based on analyzing the biomechanics of the exercises and exploring the...
The post Squat vs. Hip Thrust vs. Deadlift Study Predictions appeared first on Bret Contreras.
by Bret Contreras July 26, 2016
I’ve always felt that getting old kinda sucks and is a bit depressing. However, I’ve learned to embrace it and have realized that in many ways aging is awesome. It...
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