by Bret Contreras July 02, 2012
As most of you know, in the past couple of years, Brad Schoenfeld and I have become very good friends. Together, we’ve published a bunch of articles together.
He is currently running for the NSCA Board of Directors. You can click HERE to vote.
I’m writing this not because Brad is my friend, but because I can’t imagine there being a better person for the job.
Brad embodies the essence of “evidence-based” thinking, and he is committed to NSCA’s mission. I could ramble on and on, but to be clear, there aren’t many people in this world who I have greater respect for than Brad, and I believe he’d be a great addition to the NSCA Board of Directors.
The post NSCA Members: Vote Brad Schoenfeld for Board Member! appeared first on Bret Contreras.
by Bret Contreras August 09, 2016
Generating hypotheses is a fundamental aspect of scientific discovery. I encourage all of you to form your own hypotheses based on analyzing the biomechanics of the exercises and exploring the...
The post Squat vs. Hip Thrust vs. Deadlift Study Predictions appeared first on Bret Contreras.
by Bret Contreras July 26, 2016
I’ve always felt that getting old kinda sucks and is a bit depressing. However, I’ve learned to embrace it and have realized that in many ways aging is awesome. It...
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